Milky Mist Skyr High Protein Plain Yogurt is a thick and creamy Icelandic-style strained yogurt made from pasteurized skimmed milk and live active cultures. The yogurt is produced using a straining process that removes excess whey, giving it a dense texture and significantly higher protein content than regular curd or yogurt. It has a clean, mildly tangy taste with a smooth and creamy consistency, making it suitable for healthy diets, fitness meals, and everyday snacking. This yogurt is low in fat, high in protein, and contains no added sugar or preservatives, offering a nutritious dairy option.